Personal planning template
Meal planner template
Plan a week of dinners around how busy each evening is, then turn the plan into one shopping list.
Free · Editable · Works with Claude and ChatGPT · Also in Planning
How to use the Meal planner template
Start a board from it
Use this template opens a new Freero board with the Meal planner template on it (sign up free first). On a board you already have, open Templates in the toolbar and search for “Meal planner”.
Follow the instruction on the board
“Start from the calendar: quick meals on busy nights, cook twice as much on quiet ones. Write the shopping list from the plan, not the other way round.”
Fill in each part
- Table Columns: Day · Evening · Dinner · Who cooks · Need to buy
- Cupboard check Look before you shop.
Bring your team and your agents
Invite people to the board or share a link, and work on it together live. The timer is in the top bar, private mode and voting in the board menu, and Claude or ChatGPT can join through Freero’s MCP server.
Work on it with an AI agent
Connect an assistant once and it works on the board with you, with your permissions: by default it reads and proposes, and people decide.
You ask: “Fill in the Meal planner board from these notes.”
What happens It reads the board, then proposes sticky notes for it. Nothing changes until someone on the board accepts them.
You ask: “Group what we wrote into themes and list the actions.”
What happens It proposes clusters with a title each and task cards for the actions, labelled with its name and yours.
Set it up for Claude, ChatGPT or any MCP client.
Bring your team and your agents to one board
Free to use, open source, and yours to host. No credit card, no seat count.