How to use the Habit tracker template

Start a board from it
Use this template opens a new Freero board with the Habit tracker template on it (sign up free first). On a board you already have, open Templates in the toolbar and search for “Habit tracker”.
Follow the instruction on the board
“Colour a cell green when you did it, amber for a partial day. Track four or five habits at most, and make each one small enough to do on a bad day.”
Fill in each part
- Table Columns: Habit · Mon · Tue · Wed · Thu · Fri · Sat · Sun
- Sunday look-back Which habit kept slipping? Make it smaller or tie it to something you already do.
Bring your team and your agents
Invite people to the board or share a link, and work on it together live. The timer is in the top bar, private mode and voting in the board menu, and Claude or ChatGPT can join through Freero’s MCP server.

Work on it with an AI agent

Connect an assistant once and it works on the board with you, with your permissions: by default it reads and proposes, and people decide.

You ask: “Fill in the Habit tracker board from these notes.”
What happens It reads the board, then proposes sticky notes for it. Nothing changes until someone on the board accepts them.
You ask: “Group what we wrote into themes and list the actions.”
What happens It proposes clusters with a title each and task cards for the actions, labelled with its name and yours.

Monthly reset
A personal end-of-month review: what happened, what you’re proud of, what drained you and what to focus on next month.
Reading list
Track books and articles from “want to read” to “done”, with a line on what each one taught you.
Side project planner
Plan a side project you’ll actually finish: why you’re doing it, the smallest finished version, time you have and what could stop you.
Family week planner
See who is where each day of the week: school runs, clubs, work trips and who is cooking, so nobody is left at the gate.
Meal planner
Plan a week of dinners around how busy each evening is, then turn the plan into one shopping list.
Chore chart
Share the housework fairly: every regular chore, how often it happens and whose turn it is this week.